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Mood swings and roundabouts…

Mood swings and roundabouts…

Haven’t done much, I must admit.

I’ve had a tough few weeks. I allowed momentum to slow to a halt after my great week with Hugh and the NCMH bods and have struggled to get started again. I’ve done little comedy work, I’ve canceled gigs and meetings, even phone calls, due to the anxiety I’ve allowed to build up. I’ve lost nights of sleep and have allowed ideas and plans to back up to the point of overwhelm.

In my defence, I missed a few days of my medication and had to deal with the fallout of that, I’ve slept poorly, and my partner has been on holiday so we’ve been enjoying some R&R while the world burns.

At times, my moods have swung and at others I’ve felt as though I’m on some kind of groundhog’s roundabout. That’s a weird one, believe me.

My Ch’an group starts a new fortnightly sit in a permanent home next week. This is my chance to re-establish contact and a committed meditation practice. I’m going to re-start my reflective journaling to coincide and try to blog more regularly. Honest. I’ve got a few things to write about so I’m going to try a more structured approach (ha!) and, well, fingers crossed…

Hopefully, I’ll be back on track from next week and will have some news on both the stand-up and mental health activism fronts…

Thanks for sticking by me.

Wes x



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